For those of you that are new, the 4HB diet is derived from a book called "The Four Hour Body". Basically the diet is beans, greens, and proteins for 6 days. No sugar. No dairy. No grains. Then WHATEVER YOU WANT on the seventh day. Really. Check out my blogs from last August. I consumed 5k calories of junk in a Saturday. It was gross and magical.
I'm not going to post every meal every day like I did last summer; I'll just let you know if I come up with something tasty. I will, however, post my Saturdays in their entirety. I call it "Jour de Farce" ("Day of Stuffing" in French).
You'll definitely want to read those posts and follow me on twitter (@LonghornLukeTX) as I live tweet the debacle.
Stay tuned!!
