Day 8

First this:

It's a....... from Luke Shaffer on Vimeo.

Now the food.

Breakfast:
2 eggs
Mixed peppers (from the farmers market)
Refried beans
Salsa

Lunch(ish):
I grazed on a half pound of turkey all through lunch service. New menu items make it tough to break for a snack.

Snack:
Kale chips
-kale pulled off the stem, tossed with lemon pepper and olive oil with touch of salt, baked at 350º for 12 minutes

Dinner:
Chik-fil-a Chargrilled Salad
No croutons, no cheese, edamame jalapeño dressing

Super calorie deficient today, it was a long, busy day. I will probably even reward myself (for the long day, not the deficiency) with a single Oreo. Also, I dropped 3 pounds this last week. No real visible changes, but that's coming. Tomorrow is back to it for realsies.